{"id":26525,"date":"2025-08-05T15:52:32","date_gmt":"2025-08-05T13:52:32","guid":{"rendered":"https:\/\/www.rezeau.org\/wp-garden\/?p=26525"},"modified":"2025-08-06T18:32:07","modified_gmt":"2025-08-06T16:32:07","slug":"abricots-du-jour","status":"publish","type":"post","link":"https:\/\/www.rezeau.org\/wp-garden\/fr\/abricots-du-jour\/","title":{"rendered":"Abricots du jour"},"content":{"rendered":"\n<p>C&#8217;est la saison des abricots&#8230; Malheureusement pas facile de trouver les meilleures vari\u00e9t\u00e9s que sont les Bergeron et Roussillon dans nos magasins ou sur les march\u00e9s bretons ! On se contente donc de ce qu&#8217;on trouve&#8230; En tout cas, papi Jo est ravi d&#8217;apprendre que l&#8217;abricot convient tr\u00e8s bien \u00e0 son r\u00e9gime (<em>et \u00e0 son teint \u00e9clatant<\/em> !).<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Ce qui rend l\u2019abricot vraiment exceptionnel, c\u2019est son indice glyc\u00e9mique ultra bas. Il affiche un score de 35, \u00ab un des plus faibles de notre alimentation \u00bb, explique le m\u00e9decin. Avec 9 g de sucre pour 100 g, il se classe donc loin des fruits d&#8217;\u00e9t\u00e9 trop sucr\u00e9s qu&#8217;on \u00e9vite parfois.<\/p>\n\n\n\n<p>Et ce n\u2019est pas tout ! L\u2019abricot est aussi tr\u00e8s riche en provitamine A et en carot\u00e9no\u00efdes, deux \u00e9l\u00e9ments essentiels pour avoir un teint \u00e9clatant et une bonne vision. Il contient aussi beaucoup de fibres, ce qui en fait un super alli\u00e9 pour le transit, surtout quand les vacances bousculent un peu nos habitudes.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"894\" src=\"https:\/\/www.rezeau.org\/wp-garden\/wp-content\/uploads\/20250805_122010-1025x894.jpg\" alt=\"\" class=\"wp-image-26524\" srcset=\"https:\/\/www.rezeau.org\/wp-garden\/wp-content\/uploads\/20250805_122010-1025x894.jpg 1025w, https:\/\/www.rezeau.org\/wp-garden\/wp-content\/uploads\/20250805_122010-300x262.jpg 300w, https:\/\/www.rezeau.org\/wp-garden\/wp-content\/uploads\/20250805_122010-768x670.jpg 768w, https:\/\/www.rezeau.org\/wp-garden\/wp-content\/uploads\/20250805_122010-1536x1339.jpg 1536w, https:\/\/www.rezeau.org\/wp-garden\/wp-content\/uploads\/20250805_122010-400x349.jpg 400w, https:\/\/www.rezeau.org\/wp-garden\/wp-content\/uploads\/20250805_122010-150x131.jpg 150w, https:\/\/www.rezeau.org\/wp-garden\/wp-content\/uploads\/20250805_122010.jpg 2024w\" sizes=\"auto, (max-width: 1025px) 100vw, 1025px\" \/><figcaption class=\"wp-element-caption\">05\/08\/2025 &#8211; Abricots de la sup\u00e9rette <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>U<\/strong><\/mark> dans leur coupe r\u00e9alis\u00e9e par l&#8217;artiste-c\u00e9ramiste en r\u00e9sidence<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>C&#8217;est la saison des abricots&#8230; Malheureusement pas facile de trouver les meilleures vari\u00e9t\u00e9s que sont les Bergeron et Roussillon dans nos magasins ou sur les march\u00e9s bretons ! On se contente donc de ce qu&#8217;on trouve&#8230; En tout cas, papi Jo est ravi d&#8217;apprendre que l&#8217;abricot convient tr\u00e8s bien \u00e0&#8230;<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/www.rezeau.org\/wp-garden\/fr\/abricots-du-jour\/\">Continue reading<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":2,"featured_media":26524,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[677],"tags":[4141],"class_list":["post-26525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journal-du-jardin","tag-photo-du-jour"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.rezeau.org\/wp-garden\/wp-json\/wp\/v2\/posts\/26525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rezeau.org\/wp-garden\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rezeau.org\/wp-garden\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rezeau.org\/wp-garden\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rezeau.org\/wp-garden\/wp-json\/wp\/v2\/comments?post=26525"}],"version-history":[{"count":3,"href":"https:\/\/www.rezeau.org\/wp-garden\/wp-json\/wp\/v2\/posts\/26525\/revisions"}],"predecessor-version":[{"id":26536,"href":"https:\/\/www.rezeau.org\/wp-garden\/wp-json\/wp\/v2\/posts\/26525\/revisions\/26536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rezeau.org\/wp-garden\/wp-json\/wp\/v2\/media\/26524"}],"wp:attachment":[{"href":"https:\/\/www.rezeau.org\/wp-garden\/wp-json\/wp\/v2\/media?parent=26525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rezeau.org\/wp-garden\/wp-json\/wp\/v2\/categories?post=26525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rezeau.org\/wp-garden\/wp-json\/wp\/v2\/tags?post=26525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}